How to Create Your Own Blue Zone Lifestyle | eHow.com
Maybe you have recently seen the Dr. Oz show featuring seemingly physically ageless people who live in exotic Blue Zone areas of the world. Did it make you want to live in a Blue Zone area? You can experience a Blue Zone lifestyle and not have to move to an exotic location. It may seem overwhelming to make healthier changes, but it really just involves simplifying your lifestyle. Doesn't it sound refreshing for something to be simple, especially in our complicated and unhealthy environment in which we live?
Tuesday, February 9, 2010
How to Create the Dr. Oz Blue Zone Lifestyle | eHow.com
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